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Italian Recipes -
Fish and Fennel
Parcels (Pesce e Fagottini di Finocchio) Recipe
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Italian Fish
Recipes
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Fish and Fennel Parcels (Pesce e Fagottini di Finocchio)
Recipe
Ingredients
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25 g/1
oz/2 tbsp
unsalted (sweet) butter
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1 fennel bulb,
trimmed and chopped
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Grated rind and juice of 1 lemon
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Salt
and freshly ground black pepper
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45 ml/3 tbsp chopped
fresh parsley
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8 small white fish
fillets, skinned
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6 large tomatoes,
skinned and sliced
Method:
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Melt the butter in a trying pan and add the chopped fennel.
Cook gently for 8 minutes.
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Remove the pan from
the heat and add the lemon rind and juice.
Season with the salt and pepper.
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Sprinkle the
parsley over the fish fillets and roll them up,
starting from the thick end.
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Lightly oil 4 large
sheets of foil or baking parchment. Divide the
tomato slices between the sheets.
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Spread the
fennel on top and place two fish rolls on each.
Seal the parcels tightly and place in a roasting
tin (pan).
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Bake in a preheated oven at
190°C/375°F/gas mark 5 for 20 minutes. Serve one
parcel per person.
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