Italian Fish Recipes - Grilled Red Mullet (Triglie alla Griglia) Recipe

• 4 red mullet, cleaned and scaled

• 60 ml/4 tbsp olive oil

• 2 bay leaves

• 15 ml/1 tbsp vinegar

• Salt and freshly ground black pepper

Method:

1. Split the fish down the centre. Place on a grill (broiler) pan.

2. Put the olive oil in a saucepan with the bay leaves and simmer for 4-5 minutes. Stir in the vinegar and salt and pepper.

3. Brush a little of the sauce over the mullet and grill (broil) slowly for 8-10 minutes or until the flesh flakes easily when tested with a fork, brushing frequently with the baste.