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Italian Recipes -
Seafood with
Mustard and Cheese Sauce (Frutti di Mare con Mostardo e
Salsa al Formaggio) Recipe
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Italian Fish
Recipes
-
Seafood with Mustard and Cheese Sauce (Frutti di Mare
con Mostardo e Salsa al Formaggio)
Recipe
Ingredients
-
75 g/3 oz/1/3 cup
unsalted (sweet) butter
-
225 g/8 oz shelled
scallops
-
225 g/8 oz raw
peeled prawns (shrimp)
-
15 g/1 tbsp plain
(all-purpose) flour
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250 ml/8 fl oz/1
cup chicken stock
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30 ml/2 tbsp white
wine
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5 ml/1 tsp made
mustard
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50 g/2 oz/1/2 cup
Parmesan cheese, grated
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150ml/2/3 cup
single (light) cream
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Salt and freshly ground black
pepper
Method:
-
Melt half the
butter and fry (sauté) the seafood for 3 minutes
until golden brown. Place in an ovenproof dish.
-
Melt the
remaining butter and add the flour.
Cook for 1
minute and remove from the heat.
-
Gradually stir
in the stock and white wine and bring to the
boil.
-
Simmer until the sauce thickens and stir
in the mustard and half the cheese. Remove from
the heat and stir in the cream.
-
Pour the sauce
over the seafood, scatter with the remaining
cheese and place in a preheated oven at 190°C/375°F/gas mark 5 for 15 minutes. Serve
immediately.
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