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Italian Recipes -
Sole Fillets in
Lime Sauce (Filetti di Sogliola in Salsa di Linetta) Recipe
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Italian Fish Recipes
-
Sole Fillets in Lime Sauce (Filetti di Sogliola in Salsa
di Linetta) Recipe
Ingredients
-
25 g/1 oz/2 tbsp
unsalted (sweet) butter
-
2 celery sticks,
finely chopped
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50 g/2 oz/1 cup
breadcrumbs
-
2.5 ml/1/2 tsp
chopped fresh oregano
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Finely grated rind and juice
of 1
lime
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6 sole fillets
-
15 ml/1 tbsp olive
oil
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Salt and freshly
ground black pepper
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250 ml/8 fl oz/1 cup fish stock
-
15 ml/1 tbsp
corn flour (cornstarch)
-
100 g/4 oz white grapes,
halved and seeded
Method:
-
Heat 15 ml/1 tbsp
butter and add the celery and cook, stirring,
for 5 minutes.
-
Place the breadcrumbs into a
mixing bowl and add the celery, oregano and lime
rind. Blend well.
-
Spoon equal amounts on to one
side of each of the sole fillets, pressing it
down with your fingers to help it adhere.
-
Roll
up the fish, beginning with the narrow end, and
skewer each roll with a cocktail stick
(toothpick).
-
Heat the remaining butter with the
olive oil in a frying pan (skillet)
and cook the sole rolls for
6-8 minutes.
-
Place the fish in a casserole dish (Dutch oven)
and season with salt and pepper. Blend a little
of the stock with the corn flour and pour into
the frying pan.
-
Add the remaining stock and the
lime juice and bring to the boil, stirring,
until thickened. Pour over the fish.
-
Add the
halved grapes and bake in a preheated oven at
180°C/350°F/gas mark 4 for 12 minutes.
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