| |
|
|
|
| |
Italian Recipes -
Arno Valley
Chicken (Pollo Alla Valdarno) Recipe
|
|
|
|
|
|
| |
|
Italian Meat - Poultry and Game Recipes
-
Arno Valley Chicken (Pollo Alla Valdarno) Recipe
Ingredients
-
Grated rind and
juice of 2
limes
-
2 garlic cloves,
crushed
-
10 ml/2 tsp grated
fresh root ginger
-
5 ml/1 tsp peppercorns
-
30 ml/2 tbsp
Amaretto
-
4 boneless chicken
breasts
-
15 ml/1 tbsp olive
oil
-
1 onion, chopped
-
400 g/14 oz/1 large
can chopped tomatoes
-
30 ml/2 tbsp black
treacle (molasses)
-
30 ml/2 tbsp chopped fresh
oregano
Method:
-
Blend the rind and juice of the limes together with
the garlic, ginger, peppercorns and Amaretto.
-
Discard any skin from the chicken breasts then place
them in a deep dish. Coat with the marinade, cover
and chill for at least 3 hours, turning
occasionally.
-
Remove the chicken from the marinade,
reserving the liquid. Heat the oil in a frying pan
(skillet) and brown the chicken over a high heat for
3 minutes on each side.
-
Remove from the pan and set
aside. Cook the onion in the oil until softened.
Stir in the marinade and the tomatoes, black
treacle and oregano.
-
Return the chicken to the pan
and bring to the boil. Reduce the heat and simmer
the chicken, uncovered, for 20 minutes.
-
Transfer the
chicken breasts with a draining spoon on to a heated
serving dish, cover and keep hot.
-
Boil the sauce for
5 minutes to thicken it. Pour the sauce over the
chicken and serve.
|
|
|
|
|
|
|
|
|