Italian Fish and Shellfish
Recipes
- Roasted Cod and Olive Risotto
Recipe
Ingredients
-
1 pound cod
fillet,
skinned
-
2 1/2 cups white wine
-
2 1/2 cups hot Fish Stock
-
1/4 cup butter
-
2 onions, chopped
-
1 3/4 cups risotto rice
-
2 ounces sun-dried tomatoes in oil, drained and
sliced
-
1/2 cup olive oil
-
1/4cup chopped oregano
-
7 ounces cherry tomatoes, halved
-
1/4 cup freshly grated Parmesan cheese
-
1/2 cup pitted black olives, chopped
-
2 tablespoons white wine vinegar
-
salt and pepper
Serves 4
Method:
-
Pat the fish dry on paper towels and cut into 4
pieces. Season with salt and pepper. Put the wine
and stock in a saucepan and bring almost to a boil.
-
Melt the butter in a large, heavy-based saucepan and
sauté the onions for 5 minutes, until softened but
not colored.
-
Add the rice and sun-dried tomatoes
and stir well to coat the grains with the butter.
Add the hot stock mixture, a large ladleful at a
time, stirring until each addition is absorbed into
the rice.
-
Continue adding stock in this way, cooking
until the rice is creamy but the grains are still
firm. This should take about 20 minutes.
-
Meanwhile, heat J4 cup of the oil in a large frying
pan and cook the fish for 3 minutes on each side,
until cooked through. Drain and keep warm.
-
Add the
oregano and cherry tomatoes to the pan and cook for
1 minute. Season lightly with salt and pepper.
-
Stir the cheese into the risotto and pile on to
serving plates. Top with the fish and cherry
tomatoes. Add the olives, the remaining oil, and the
vinegar to the frying pan, stirring for a few
seconds, then pour over the fish to serve.
Note:
This dish would work equally well with most
firm-fleshed white fish, such as monkfish or
haddock.