Italian Fish and Shellfish
Recipes
- Smoked Monkfish and Pepper Risotto
Recipe
Ingredients
-
3 rod bell peppers, cored, seeded, and cut into
large chunks
-
2
small red onions, cut into thin wedges
-
1/2 cup olive oil
-
4 garlic cloves, crushed
-
1/4 cup chopped oregano
-
1 pound monkfish
-
1/4 cup butter
-
1 3/4 cups risotto rice
-
2/3 cup dry white wine
-
5 1/2 cups hot Fish Stock
-
1/2 cup dry vermouth, (optional)
-
salt and pepper
-
oregano sprig, to garnish
Serves 4
Method:
-
Scatter
the peppers and onion wedges in a large roasting
pan. Mix the oil with the garlic and oregano, season
with salt and pepper, and toss with the peppers and
onions.
-
Roast in a preheated oven at 425°F for 20
minutes, until they begin
to brown.
-
Meanwhile, cut the monkfish fillets away from the
central bone and pat dry on paper towels. Slice into
small chunks and add to the roasting pan, tossing
the ingredients together.
-
Return to the oven for a
further
15-20
minutes, until the vegetables are roasted and the
fish is cooked through.
-
While the fish is
roasting, melt the butter in a large, heavy-based
frying pan. Add the rice and stir well to coat the
grains with the butter.
-
Add the wine, bring to a
boil, and cook, stirring, until almost all the
liquid has evaporated. Add the hot stock, a large
ladleful at a time, stirring until each addition is
absorbed into the rice.
-
Continue adding stock in
this way, cooking until the rice is creamy but the
grains are still firm. This should take about 20
minutes.
-
Stir the roasted ingredients, any
roasting juices and the vermouth, if using, into the
risotto. Season to taste with salt and pepper and
serve garnished with an oregano sprig.
Note:
Roasted
vegetables,
especially peppers, have a delicious sweet flavor
that goes well with meaty monkfish and rice.