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Italian Recipes -
Aromatic Fennel
(Finocchio Aromatizzato) Recipe
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Italian Vegetable Dishes
Recipes
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Aromatic Fennel (Finocchio Aromatizzato)
Recipe
Ingredients
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2 fennel bulbs
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12 small onions
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2 garlic cloves,
crushed
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5 ml/1 tsp chopped
fresh basil
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5 ml/1 tsp chopped
fresh thyme
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1 bay leaf
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15 ml/1 tbsp oil
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Salt and freshly
ground black pepper
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90 ml/6 tbsp Chianti
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3 tomatoes,
skinned, peeled and chopped
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30 ml/2 tbsp tomato
puree (paste)
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10 ml/2 tsp corn flour (cornstarch) blended with 15ml/1
tbsp water
Method:
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Cut the fennel bulbs into quarters. Place the
onions, garlic, basil, thyme, bay leaf and oil
in a frying pan (skillet) and cook for 3
minutes.
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Add the fennel pieces and season with
the salt and pepper. Stir in the Chianti and
tomatoes.
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Bring to the boil and add the tomato
puree. Reduce the heat to low and cook for 30
minutes, stirring occasionally.
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Stir in the
blended corn flour and cook, stirring, for 3
minutes to thicken the sauce. Discard the bay
leaf and serve.
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